Coconut Oil
Coconut oil is 100% fat, 80-90% of which is saturated fat. This gives it a firm texture at cold or room temperatures. Coconut oil contains no cholesterol, no fiber, and only traces of vitamins, minerals, and plant sterols.
Coconut oil is 100% fat, 80-90% of which is saturated fat. This gives it a firm texture at cold or room temperatures. Coconut oil contains no cholesterol, no fiber, and only traces of vitamins, minerals, and plant sterols.
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